Sea food cooking…..😋🦞

Common Seafood Cooking Methods:

1. Grilling
   • Great for fish fillets, shrimp, scallops, lobster tails.
   • Brush with oil, season, and grill over medium-high heat for a few minutes per side.
2. Steaming
   • Perfect for shellfish like clams, mussels, crabs, and whole fish.
   • Keeps seafood moist and tender, preserving natural flavors.
3. Pan-searing / Sautéing
   • Works well for fish fillets, scallops, shrimp.
   • Use a hot pan with butter or oil; cook quickly until golden.
4. Baking
   • Good for fish, stuffed shellfish, casseroles.
   • Can bake with herbs, lemon, garlic for added flavor.
5. Boiling / Poaching
   • Used for crab, lobster, shrimp, and fish.
   • Poaching in broth or seasoned water adds flavor.
6. Frying
   • Popular for calamari, fish and chips, shrimp.
   • Use light batter or breading and fry until golden.